Three soldiers in camouflage standing in a group

Getting Help

Adjusting to War Memories Dealing with Depression Handling Stress Improving Relationships Succeeding at Work Overcoming Anger Sleeping Better Controlling Alcohol and Drugs Helping Kids Deal with Deployment Seeking Spiritual Fitness Living with Physical Injuries Balancing Your Life

Check How You're Doing

Staying Healthy Where You Live

Stories from Home & Far Away

Links, Books, Blogs, & Pods

IMPROVING RELATIONSHIPS

The demands of military life can be hard on families and relationships. In the Improving Relationships Program, you will learn tools to help you improve your relationships with your family and friends. You can work in activity-based simulations, and view testimonials from Service Members and their Families. If you're registered, you can save your work in My Data, and you can use the narrator-guided Workshops that are tailored to your individual needs.

Take a Self-Check
You can take an assessment and receive feedback and recommendations.
How Much Do You Know?
Interactive quizzes allow you to test your knowledge and receive immediate feedback.
Expert Advice
This comprehensive e-library is introduced by a subject matter expert.
Just the Facts
You can review or print out quick-to-read, basic facts about this topic.
Go Interactive
Game-simulations provide an engaging, interactive learning experience.
Personal Stories
You can view video-based testimonials from Service Members and their Families.
Self-Help Workshop
Narrator-guided exercises and change strategies tailored to your individual needs.