Author: Dr. Julie T. Kinn is a clinical and research psychologist at the National Center for Telehealth & Technology (T2). She oversees development and utilization of Web-based psychological health resources.
For many folks, the months following the New Year are especially difficult. The days are short, some regions are very cold, and there are few major holidays to look forward to. If you find yourself dragging, give some consideration to how the weather may be affecting your mood.