depression

Soup and sun: chasing away the winter blahs

Author: Dr. Julie T. Kinn is a clinical and research psychologist at the National Center for Telehealth & Technology (T2). She oversees development and utilization of Web-based psychological health resources.


For many folks, the months following the New Year are especially difficult. The days are short, some regions are very cold, and there are few major holidays to look forward to. If you find yourself dragging, give some consideration to how the weather may be affecting your mood.

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Jumper Cables

Author: Dr. Alex Patterson is a licensed clinical psychologist at the National Center for Telehealth & Technology (T2).


"Why can't I feel anymore? I just want to feel something strongly, either good or bad...happy or sad." - Veteran with post-traumatic stress disorder (PTSD).

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Depression: Not a Weakness

Author: Please welcome our guest blogger, Jacqueline Marshall. Jacqueline Marshall is a writer for Help for Depression. She specializes in the area of psychology and personal development. She has an M.A. in counseling psychology and is a licensed therapist living near Chicago. 

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