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Poll

Since deploying, I find myself thinking more about God or a higher power.

Daily "Quote":

"Anger is never without a reason, but seldom with a good one."

- Benjamin Franklin

Health Tip:

You can learn to manage your anger by talking with helpful coaches and learning tools to stop and reverse the escalation of anger.

Mind Flex:

Write down the number of the month you were born in - Double that number, Add 5 to the total, Multiply by 50, Now add on your age, Subtract 250.